We improve people’s health and wellbeing by training instructors and raising awareness in Nordic Walking. We currently work in partnership with Parkinsons UK and LimbPower training volunteers.
Nordic Walking is an activity well recognised as having many benefits for physical and mental health, backed up by a body of international research. Many people take up Nordic Walking because a health condition or injury means that they can no longer pursue their favourite fitness activities or because their change in circumstances mean that taking up physical activity has a new appeal.
Dr Catherine Hughes, Director, British Nordic Walking
